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Ingredients
Directions
Nutrition
Lentils
2 Tbsp (15 mL) canola oil (divided)
1 Tbsp (15 mL) butter
1 small onion or large shallot, finely chopped
1 garlic clove, crushed
1/2 cup (125 mL) green or French green lentils
1/2 cup (125 mL) pearl or pot barley
21/2 cups (625 mL) chicken or vegetable stock or water
1 Tbsp (15 mL) juice of half a lemon
2 Tbsp (30 mL) chopped Italian parsley
Salmon
4 fresh filets of salmon
1/4 cup (60 mL) jarred pesto
4-8 thin slices prosciutto