Pasta e Lenticchie
Prep Time: 10 Minutes
Total Time: 1 Hour 20 Minutes
Servings: 10
Pasta e lenticchie (pasta and lentils) is a staple of Neapolitan cuisine. Simply pasta with lentils, olive oil, garlic, pepper flakes, and fresh herbs.
Ingredients
Directions
Nutrition
Ingredients
Directions
- In a large heavy bottomed rondeau, add water and lentils. Cook covered over medium heat for 10 minutes.
- Uncover the pot and fold through oil, garlic, and chili flakes, recover and cook for 5 more minutes.
- Add salt and pasta to the pot and cook until the pasta is al dente.
- When pasta is finished cooking, add thyme, oregano, cheese, and yolk and stir to combine and cook the egg.
- Cover and allow it to sit for 5 minutes, then serve immediately.
Nutritional Information
- Serving Size: 1 3/4 cups (425 mL)
- Per serving:
- Calories 600
- Total Fat 16 g
- Saturated Fat 3.5 g
- Cholesterol 25 mg
- Carbohydrates 88 g
- Dietary Fibre 7 g
- Sugar 2 g
- Protein 24 g
- Sodium 680 mg
- Potassium 178 mg
- Folate 3 mcg
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