Mesir Wat (Ethiopische Gekruide Rode Linzen)

Voorbereidingstijd: 10 Minuten

Totale tijd: 25 Minuten

Porties: 10

Recipe by

Lentils.org

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Ingredients

Directions

Nutrition

Ingrediënten

60 ml olijfolie

600 g gele ui, gesnipperd

60 g knoflook, fijngehakt

75 g gember, fijngehakt

30 g berbere (te vervangen door: garam masala of ras al hanout met rode chili)

2 el kurkuma

2 tl komijn

1000 g geplette tomaten, uit blik

600 g gespleten rode linzen, afgespoeld

2 ½ l groentebouillon

peper en zout

Instructies

Verhit in een grote (steel)pan olijfolie op middelhoog vuur en bak de ui tot deze glazig is, ongeveer 5 minuten.
Voeg knoflook, gember, berbere, kurkuma en komijn toe. Bak ongeveer 3 minuten, tot de geur vrijkomt. Roer de tomaten met hun sap erdoorheen en bak nog een minuut.
Voeg de linzen en bouillon toe. Dek af en breng aan de kook. Zodra het kookt, laat het verder sudderen. Afgedekt houden tot de linzen volledig zacht geworden zijn, na ongeveer 25 minuten en af en toe roeren. Op smaak brengen met peper en zout. Voeg voor extra pit eventueel enkele snuifjes cayennepeper toe. Warm serveren.

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Lentils.org

Mesir Wat (Ethiopische Gekruide Rode Linzen)

Voorbereidingstijd: 10 Minuten

Totale tijd: 25 Minuten

Porties: 10

Lentils.org

Ingrediënten

Instructies

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