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Ingredients
Directions
Nutrition
20 each bell peppers, assorted color, 4 point base preferred
2 Tbsp (30 mL) extra virgin olive oil
2 cups (500 mL) yellow onion, small dice
¼ cup (60 mL) garlic, minced
2 Tbsp (30 mL) dried oregano
1 Tbsp (15 mL) red pepper flakes
1 qt (1 L) brown rice, cooked
2 lb (1 kg) whole red lentils, cooked
1 qt (1 L) marinara sauce
1 qt (1 L) pepper jack cheese, grated