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Ingredients
Directions
Nutrition
10 oz (300 g) chorizo, small dice
1/3 cup (75 mL) canola oil
4 cups (1 L) onion, small dice
1/2 cup (125 mL) garlic, minced
2 cups (500 mL) carrots, small dice
2 1/2 cups (625 mL) farro, dry
2 1/2 cups (625 mL) lentils, whole red, dry
2/3 cup (150 mL) tomato paste
3 cups (750 mL) peas, frozen
2 tsp (10 mL) salt
1 1/4 gallon (160 oz) low-sodium chicken stock
10 oz (300 g) shrimp, peeled and deveined
1 cup (250 mL) parsley, chopped
1/4 cup (60 mL) red pepper flakes
10 lemon wedges, for service