Easy Lentil Cassoulet
Prep Time: 5 Minutes
Total Time: 50 Minutes
Servings: 6
Lentils and sausage are a match made in heaven. This cassoulet only takes five minutes to prepare and your oven will do the rest of the work!
Ingredients
Directions
Nutrition
Ingredients
Directions
- Preheat oven to 375°F (190°C).
- Scatter tomatoes and dry lentils over bottom of a 10x10-inch (25x25-cm) (or similar-sized) baking dish. Add garlic, lay sausages overtop, and pour stock over everything. Drizzle with balsamic vinegar and oil. Toss in a few sprigs of thyme or rosemary, and sprinkle with salt and pepper. Poke each sausage once or twice with a fork.
- Bake uncovered for 40-45 minutes, until sausages are golden and cooked through and lentils are tender. Let stand for a few minutes before serving. Serve with crusty bread for mopping up the juices.
Nutritional Information
- Serving Size: 1 sausage and approx. 1/2 cup (125 mL) lentil mixture
- Per serving:
- Calories 380
- Total Fat 26 g
- Saturated Fat 8 g
- Cholesterol 50 mg
- Carbohydrates 17 g
- Dietary Fibre 3 g
- Sugar 3 g
- Protein 21 g
- Sodium 1240 mg
- Potassium 542 mg
- Folate 13 mcg