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Do not bother peeling the apples - there are plenty of nutrients in the skin.
Ingredients
Directions
Nutrition
3 Tbsp (45 mL) red lentils
1 cup (250 mL) all-purpose flour
3 Tbsp (45 mL) sugar
1 ½ tsp (7 mL) baking powder
½ tsp (2 mL) ground cinnamon
¼ tsp (1 mL) salt
½ cup (125 mL) apple cider or milk
1 large egg
1 Tbsp (15 mL) melted butter or oil
1 tart apple, finely chopped
canola oil, for frying
½ cup (125 mL) sugar
1 tsp (5 mL) ground cinnamon