Recipe by
View All
Share this recipe
This dish can be made with Italian sausage as suggested, or substitute with sliced mushrooms for an equally delicious vegetarian take!
Ingredients
Directions
Nutrition
1 Tbsp (15 mL) canola oil
2 raw Italian sausages, casings removed
3 3/4 cups (925 mL) low-sodium vegetable, chicken, or beef stock
1 1/4 cups (310 mL) green lentils
1/2 tsp (2 mL) oregano
1/2 tsp (2 mL) basil
3/4 cup (175 mL) chopped roasted red pepper
1/4 cup (60 mL) chopped sundried tomato, packed in oil
1/4 cup (60 mL) chopped Kalamata olives
half lemon, zest and juice
2 cups (500 mL) baby arugula
to taste, salt and pepper
OPTIONAL:
1/4 cup (60 mL) grated Asiago cheese
Quick tip: 2 cups (500 mL) of sliced mushrooms can be substituted for the sausage. Cook until golden brown and continue with Step 2.