Lentil Piyaz (Marinated Turkish Salad)
Prep Time: 10 Minutes
Total Time: 20 Minutes
Servings: 10
Lentils, tomatoes, parsley, and sumac with a white wine vinaigrette.
Ingredients
Directions
Nutrition
Ingredients
Directions
- In a large bowl, add onion, garlic, and vinegar. Toss to coat and set aside for 10 minutes, allowing the onions to mellow in flavor.
- Add lentils, tomatoes, parsley, and sumac. Drizzle with oil and toss to combine.
- Taste and adjust seasoning as needed, then hold cold for service.
Nutritional Information
- Serving Size: 1 cup (250 mL)
- Per serving:
- Calories 180
- Total Fat 6 g
- Saturated Fat 1 g
- Cholesterol 0 mg
- Carbohydrates 23 g
- Dietary Fibre 8 g
- Sugar 5 g
- Protein 8 g
- Sodium 200 mg
- Potassium 572 mg
- Folate 161 mcg