Linsen-Frühstücks-Pfanne

Vorbereitungszeit: 10 Minuten

Gesamtzeit: 25 Minuten

Portionen: 10

Recipe by

Lentils.org

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Ingredients

Directions

Nutrition

Zutaten

2 Esslöffel (30 ml) Rapsöl

5 Tassen (1,25 l) gefrorene Röstis, zerkleinert

2 Esslöffel (30 ml) Tajin- oder Chili-Limetten-Gewürz

250 g fein gehackte Walnüsse

500 g Champignons, geröstet und gehackt

500 g ganze rote Linsen, gekocht

16 große Eier, verquirlt

1 ½ Tassen (375 ml) Cheddar-Käse, geraspelt

Zubereitung

Den Ofen auf 200°C vorheizen.
In einer großen Pfanne oder einer halben Hotelpfanne Öl bei mittlerer bis hoher Hitze erhitzen. Kartoffeln und Tajin zugeben und unter Rühren 2 Minuten braten.
Walnüsse, Pilze und Linsen hinzugeben und durchschwenken, bis sie gar sind.
Alle Zutaten in einer gleichmäßigen Schicht verteilen und über die verquirlten Eier gießen. Gleichmäßig mit Käse bestreuen.
8-12 Minuten backen, bis der Käse geschmolzen ist und die Eier gar sind.
Heiß servieren, wahlweise mit einem Spritzer scharfer Soße oder gehacktem Schnittlauch bestreuen.

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Lentils.org

Linsen-Frühstücks-Pfanne

Vorbereitungszeit: 10 Minuten

Gesamtzeit: 25 Minuten

Portionen: 10

Lentils.org

Zutaten

Zubereitung

Schlagworte

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