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Lentils, tomato, peppers, zucchini, garlic, and warm spices are simmered with sweet potatoes in a tagine (or baking dish) and served with fresh herbs.
Ingredients
Directions
Nutrition
2 ½ lbs (1 kg) sweet potatoes, peeled and diced
2 Tbsp (30 mL) olive oil, divided
1 ½ tsp (7 mL) cumin, divided
¼ tsp (1 mL) salt
1 cup (250 mL) yellow onion, small dice
2 Tbsp (30 mL) garlic, minced
1 cup (250 mL) red bell pepper, diced
1 cup (250 mL) yellow zucchini, diced
1 (14.5 oz) can diced tomatoes
1 cup (250 mL) whole red lentils, dry
4 cups (1 L) vegetable broth
1 Tbsp (15 mL) tomato paste
½ tsp (2 mL) ground coriander
¼ tsp (1 mL) ground turmeric
¼ tsp (1 mL) ground ginger
¼ tsp (1 mL) cinnamon
pinch, cayenne pepper
salt and pepper, taste
¼ cup (60 mL) cilantro, minced
¼ cup (60 mL) parsley, minced
sliced almonds (optional), for garnish
Optional serving suggestions:
couscous and/or crusty bread