Savory Lentil Granola
Prep Time: 15 Minutes
Total time: 40 Minutes
Servings: 10 x ½ cup (125 mL) servings
Ingredients
Directions
Nutrition
Ingredients
Directions
- Pre-heat oven to 325°F (160°C).
- In a large mixing bowl, combine all ingredients together and stir to evenly coat and blend.
- Spread the mixture in an even layer onto a parchment lined sheet tray and bake for 30-45 minutes until the mixture is golden brown and aromatic.
- Stir every 10-15 minutes so that it bakes evenly.
- Allow mixture to cool completely. Store in an airtight container for up to one month.
Nutritional Information
- Serving Size: ⅓ cup (75 mL)
- Per serving:
- Calories 230
- Total Fat 12 g
- Saturated Fat 1.5 g
- Cholesterol 0 mg
- Carbohydrates 25 g
- Dietary Fibre 5 g
- Sugar 14 g
- Protein 6 g
- Sodium 560 mg
- Potassium 162 mg
- Folate 68 mcg