Bulgur & Lentil Grain Blend

Lentils are folded with cooked bulgur, chopped pickles, sundried tomatoes, parsley, and basil.

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Ingredients

Directions

Nutrition

2 Tbsp (30 mL) oil

1 cup (250 mL) kosher dill pickles, minced

1 cup (60 mL) sundried tomatoes, minced

2 cups (500 mL) whole red lentils, cooked and drained well

2 cups (500 mL) bulgur, cooked and drained well

¼ cup (60 mL) flat leaf parsley, minced

¼ cup (60 mL) fresh basil, minced

Directions