Recipe by
View All
Share this recipe
Russet and sweet potatoes, lentils, barley, bell pepper, and Brussels sprouts are sauteed with garlic, shallots, and herbs and topped with an egg.
Ingredients
Directions
Nutrition
⅔ cup (150 mL) canola oil
1 cup (250 mL) shallot, minced
5 each, garlic cloves, minced
4 cups (1 L) russet potatoes, peeled and diced
2 cups (500 mL) sweet potatoes, peeled and diced
5 cups (1.25 L) whole red lentils, cooked
5 cups (1.25 L) pearled barley, cooked
2 cups (500 mL) red bell pepper, small dice
2 cups (500 mL) Brussels sprouts, shredded thinly
1 Tbsp (15 mL) dried thyme
1 Tbsp (15 mL) dried oregano
1 Tbsp (15 mL salt
½ Tbsp (7 mL) pepper
1 cup (250 mL) parsley, leaves minced
10 each, eggs, fried over easy